Training Your Kids To Brush Better

By: Michelle Kielbasinski

 

 

All parents know the struggle of getting their kids to do something that they are not interested in. Make your bed, do your homework, eat your veggies and brushing their teeth is no different. Here are a few ways you can encourage health brushing habits in your children:

 

  • Tell them why.

 

Give them an understanding of why brushing is important. Try reading some kid friendly stories at bedtime.

 

 

  • Let them be in charge.

 

Often times when you let kids chose their own toothbrush, toothpaste and floss, they are more excited about using them!

 

 

  • Find a family friendly dentist.

 

The ADA recommends visiting a dentist six months after your child's first tooth appears. Have your kids visit the dentist with you. Take a ride in the chair, count their teeth and work their way up to a cleaning by 3 years old.

 

If you equip your child with the tools and information to help care properly for their teeth, you will set them up for a lifetime of good oral health!

 

Sources:

http://www.canteach.ca/elementary/songspoems38.html

http://www.webmd.com/oral-health'healthy-teeth-14/brushing-teeth-mistakes?

https://www.brightnow.com/category/blogcategories/dental-tips

 

 

 

How Coffee Affects Your Mouth

By: Michelle Kielbasinski

 

 

Coffee is a staple in most morning routines. Most people are aware of the fact that coffee is a notorious teeth-stainer, but there are many other ways it can affect the overall health of your mouth. Here are just some of the ways your coffee may be affecting you:

 

Stains your teeth

Staining is probably the most visible impact of coffee. Your teeth's enamel is very porous, therefore dark colored foods and drinks can penetrate the surface and cause staining. One simple way to combat staining is to visit your dentist for regular cleanings.

 

Enamel erosion

Coffee is very acidic, it is because of this that drinking coffee over time can erosion to your enamel. Avoid using straws, this creates a direct contact with your teeth. One way to help minimize the affect of the acidity is to rinse your mouth with water after finishing your coffee.

 

Bad breath

Coffee breath is often bad breath! This happens because the caffeine in coffee can dry out the saliva in your mouth. Without saliva, bacteria can go in your mouth, resulting in bad breath. Consider chewing sugar-free gum after your coffee.

 

Destroying plaque bacteria

There is an upside to coffee, according to study coffee high in caffeine may actually help destroy bacteria that cause dental plaque. There's a catch, sugar and creamer can cancel this benefit out. Next time, enjoy your coffee black!

 

Sources:

http://www.techtimes.com/articles/8324/20140611

http://www.webmd.com/oral-health/guide/tooth-enamel-erosion-restoration

http://www.nutitionist-resource.org.uk

http://www.deltadentalins.com/oral_health/tea.html

http://www.brightnow.com/category/blogcategories/dental-tips

 

 

 

3 Simple Ways To Stop Grinding Your Teeth At Night

By: Michelle Kielbasinski

 

 

If you are waking up in the morning with a sore jaw or a constant dull headache you may be grinding or clenching your teeth at night!

 

Teeth grinding can cause serious damage to your teeth. If it happens on a consistent basis, it can erode tooth enamel and cause damage to dental work. There are many things that contribute to teeth grinding, stress and anxiety are a few, but it is most commonly caused by an abnormal bite, crocked or missing teeth. If this sounds familiar, it is important to visit your dentist for an examination ASAP! In the meantime consider trying these helpful hints:

 

  • Wear a mouth guard

Your dentist can fit you with a custom night guard. A night guard will help protect your enamel when you grind your teeth.

 

  • Be Aware

If you notice that you are grinding your teeth during the day, stay aware of it, relax your jaw as soon as you notice you are doing it. See your dentist so that they can exam your mouth for the signs and recommend a course of action.

 

  • Relax your jaw

If your jaw is sore, try to relax by giving yourself mini jaw massages. Also try not to chew on non-food items such as gum, pencils & finger nails. Give your jaw a break!

 

Sources:

http://webmd.com/oral-health/guide/teeth-grinding-bruxism

http://huffingtonpost.com/2014/05/180night-teeth-grinding-nocturnal-bruxism_n_5235620.html

http://www.brightnow.com/category/blogcategories/dental-tips

 

 

 

Side Effects Of Soda

 

 

Dentists have a name for the condition they see in kids who drink too much Mountain Dew. They wind up with a "Mountain Dew Mouth," full of cavities caused by the drink's excessive sugar levels. "Mountain Dew Mind" may be the next medical condition that gets named after the stuff. An ingredient called brominated vegetable  oil, or BVO, added to prevent the flavoring from  separating from the drink, is an industrial chemical used as a flame retardant in plastics. Also found in other citrus-based soft drinks and sports drinks, the chemical has been known to cause memory loss and nerve disorders when consumed in large quantities. Researchers also suspect that, like brominated flame retardants used in furniture foam, the chemical builds up in body fat, possibly causing behavioral problems, infertility, and lesions on heart muscles over time.

 

 

Automated External Defibrillator

Dentists are seeing an increasing number of elderly patients, which means the likelihood of an emergency is much greater, including sudden cardiac arrest. In such a critical situation, an automated external defibrillator can be the difference between life and death.  It's now law in New York State. Effective January 1,2012 all dental facilities must have an automated external defibrillator (AED) in their offices. This public health legislation, supported by NYSDA, ensures that the dental community is protecting the health and well-being of its patients so a patient can be treated promptly if he or she goes into cardiac arrest.  At Revercomb Dental Professionals, we purchased our automated external defibrillator in the fall of 2009. After careful research our doctors purchased the lifeguard heartstart defibrillator. The staff at our dental practice has been trained through the American Heart Association. Our staff stays current in CPR and automated external defibrillator training to ensure the health and safety of our valued patients.

 

 

Dr. Jacob Revercomb Achieves Diplomate Status In Implantology

Dr. Jacob Revercomb earned Diplomate status within the International Congress of Oral Implantologists (ICOI) on February 17, 2012 in San Diego,CA. The awarding of Diplomate status is the highest honor a professional society such as ICOI can bestow on a dental professional involved in implantology. The ICOI conducts a Diplomate program in which active members are encouraged to achieve Diplomate status through their efforts in education, research and actual clinical experience. Advance Credential Committee interviews and testing are required. Shown on the left is Dr. Revercomb with Dr. Carl E. Misch, Co-Chairman of the Board of Directors of the ICOI and founder of Misch International Implant Institute.

 

 

CEREC Training

Dr. Jake Revercomb attended an advanced CEREC course in Scottsdale, Arizona over Martin Luther King weekend. He participated in several seminars, updating advanced design techniques in CEREC crown and bridge restorations. This allows us to efficiently restore full quadrants of the mouth, as well as final restoration of dental implants. He looks forward to sharing his knowledge with our patients.

 

 

Utilizing Your Insurance Benefit

As you know, the year is winding down and the snow will be flying soon. This is a good time to think about any dental work that you may have been putting off. If you are a patient with dental insurance, please remember that your insurance benefit does not carry over from year to year. In other words, "use it or lose it".  Most people who carry dental insurance have a yearly maximum of $1,000 to $2,000.  If you have neglected to have your teeth cleaned and examined, or if you have put off having your restorative work completed, please look into your insurance benefits and utilize what you have left for the year, or it will go unused.  Our office will be happy to file any pre-determinations to the insurance companies to determine what your benefit will be.  If you have any questions or would like to schedule an appointment, please call our office to speak with Tammy, Mary Lou, or Colleen and they will be happy to guide you!!  We look forward to hearing from you!   -Drs. Gary & Jacob Revercomb